Last practice of the season is Wednesday Oct 28th. We will have a pizza party after a scavenger hunt practice. We might even have some guest appearances! Please bring in 5 dollars to cover pizza if you want some, either tomorrow at practice or the meet on Tuesday so we know how much to order for Wednesday.
See you at practice tomorrow!
Coach Truisi and Coach Pollak
2020 Season
Attention all runners!!

1. You must have your temperature taken at the door and then exit the school to the tennis courts by the side gym exit.
2. Please arrange a ride to and from practices
3. Please note, if you are NOT cleared by the nurse, you will NOT be able to participate.
4. Please bring your own water and a mask.

We also have a google classroom set up. The code is:



Week of Oct 26th-30th
Monday 10/26- Practice 2:45-4:00pm
Tuesday 10/27- Meet @ Hazlet 3:45
Wednesday 10/28- Practice 2:45-4:00pm
Thursday 10/29- Meet vs. Holmdel 3:45
Friday 10/30- OFF
Week of Oct 19th-23rd
Monday 10/19- Practice 2:45-4:00pm
Tuesday 10/20- Meet vs. Long Branch 3:45
Wednesday 10/21- Practice 2:45-4:00pm
Thursday 10/22- Tri- Meet w/Bayshore @ Long Branch (Wolf Hill Park) 3:45
Friday 10/23- OFF
Week of Oct 13th-16th
Monday 10/12- NO SCHOOL
Tuesday 10/13- Meet @ Hazlet 3:45
Wednesday 10/14- Practice 2:45-4:00pm
Thursday 10/15- Practice 2:45-4:00pm
Friday 10/16- Meet vs Holmdel 3:45
Week of Oct 5th-9th
Monday 10/5- Practice 2:45-4:00pm
Tuesday 10/6- Practice 2:45-4:00pm
Wednesday 10/7- Practice 2:45-4:00pm
Thursday 10/8- Meet vs Ocean 3:45pm
Friday 10/2- OFF
Week of Sept 28th-Oct 3rd
Monday 9/28- NO SCHOOL - OFF
Tuesday 9/29- Practice 2:45-4:00pm
Wednesday 9/30- Practice 2:45-4:00pm
Thursday 10/1- Meet @ Thorne Middle School 3:45pm
Friday 10/2- Practice 2:45-4:00pm
Week of Sept 21st-25th
Monday 9/21- Practice 2:45-4:00pm
Tuesday 9/22- Practice 2:45-4:00pm
Wednesday 9/23- Practice 2:45-4:00pm
Thursday 9/24- Practice 2:45-4:00pm
Friday 9/25- Off
There are NO buses, all runners will need their own ride to the practices and meets. Please arrive to practices by 2:45 and to meets by 3:15.



Our home meets are run at Bucks Mill Park. Runners will need to be dropped off and picked up at Bucks Mill for the meet. We start the meets at 3:45. We usually finish between 4:30 and 4:45. 




Mrs. Pollak
Mr. Truisi



2019 Cross Country

For those who are competitive, we do offer the opportunity to compete in several events throughout the fall.  The team aspect of cross-country is a great physical, mental, and social experience for all middle school athletes.  While we encourage all participants to compete with the team, it is the students' choice.  Those that do not compete can go to watch and help out at the meets.The Middle School Cross Country experience is designed for all students of all ability and fitness levels.  We encourage walkers, joggers, and competitive runners to join Cross Country in the Fall. Students can create their own goals for what they want to get out of the program.